Soka crab RUM is one line up of frozen seafood products from RUM seafood is a selection of soft-shelled crabs, hygienically processed and packed well. So that the quality is maintained.Here Is a Crab For Health Benefits:1. Vitamin B12Vitamin B12 helps the body produce healthy red blood cells. It also supports the work function of the brain. According to the National Institutue of health, get the amount of vitamin B12 may also reduce the risk of cardiovascular disease.2. ProteinHigh protein content plays as forming enzymes, organ and muscle cell formation, forming the hormone, repair damaged cells, regulating metabolism, as well as forming the immune system.3. Omega 3 fatty acidsThe content of omega-3 fatty acids on the crab contribute to lower levels of bad cholesterol in the blood, which can prevent cardiovascular disease.4. SeleniumThe content of the crab selanium act as antioxidants that are beneficial to counteract cell damage caused by free radicals cause cancer and heart disease.5. CopperThe content of copper in the crab function as components of redox enzymes, helping the formation of red blood Selda, muscles, nerves, bones and brain, as well as prevent bone disease and nerve.6. ZincZinc content of the crab serves as the fundamental building blocks enzymes the body, red blood cells, the immune system, preventing prostate enlargement, and prevent hair loss.7. Saturated FatSaturated fats are found in very low kepitng 0.2 g / 100 g, so very good for us who are on a diet program.8. Crab Benefits For Pregnant WomenConsuming meat from the crab 1-2x a week since the beginning of pregnancy can make baby's brain to become more intelligent. The crab meat contains protein content (18g / 100g of meat), are rich in calcium (89 g / 100g of meat), but low levels of cholesterol or fat compared with other seafood.
